Amount of Phosphorus, P in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Snacks

In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating there is 191 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating are listed below.

Water 7.18 g 7.18%
Energy (calorie) 423 kcal
Energy (joule) 1768 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 11.43 g 11.43%
Ash 1.43 g 1.43%
Carbohydrate, by difference 74.29 g 74.29%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 40 g 40%
Calcium, Ca 286 mg 0.29%
Iron, Fe 1.03 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 191 mg 0.19%
Potassium, K 168 mg 0.17%
Sodium, Na 271 mg 0.27%
Zinc, Zn 1.58 mg
Copper, Cu 0.173 mg
Manganese, Mn 1.297 mg
Selenium, Se 12.3 µg
Fluoride, F 0 µg

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating